Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered ...

Measure your band size: Measure (in inches) firmly around your ribcage, just below where your bra fits. This will provide ...

Why Trust Us? Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were ...

I also wash them (mostly) according to best practices, to assess how they’ll hold up. My typical bra size is 36D/34DD. Because no two boobs are alike—even on my own body—I also rely on a ...

While it's a personal choice whether you wear a bra or not, if you do wear one, you'll want to ensure it's right. But before you resign yourself to a life of discomfort or give up on bras completely, ...

When I first put the Performance Flex Bra on, I had mixed feelings. The straps looked notably thick, and I worried they might ...

Fit the band. A sports bra's band does most of the legwork supporting your breasts, so make sure it's snug around your upper ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat away from the skin, keeping you dry and comfortable during workouts. It’s also ...

Create a bra wardrobe that has a perfect bra for your every dress. Here's the entire guide on how to get started.

It's the cleverly constructed cups that provide the support you need from this bra and it's available in sizes D-J which is ...