with fresh-squeezed lemon to taste 1 apple or 1 pear or 2-inch slice cantaloupe or ¹∕ ³ cup berries and 6 to 8 ounces spring water If you follow this diet for three days to the letter ...

it turns out that a high-fat diet can alter the brain after just a few days, even in healthy adults. A study published in Immunity & Ageing reveals that eating a diet high in saturated fat for as ...