This healthy vegan stir-fry ... the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the vegetables and boil the kettle ready for the rice noodles.

Drizzle refined oil in a preheated pan and add chopped mariner and stir well.

An easy vegan stir ... tofu from the marinade, setting the marinade aside. Fry the tofu for 5-10 minutes until golden-brown all over. Strain the marinade to remove any small pieces of tofu. For ...

Add the tofu, turmeric and some seasoning. Fry, stirring ... small glug of oil. Stir in the chilli and garlic and cook for ...

This sweet and sticky tofu stir-fry is the ultimate fridge-cleanout meal ... sriracha, sesame oil and rice wine vinegar, and set aside. In a separate medium bowl, toss the tofu with cornstarch ...

Drain and dry the tofu slices on paper towels. In a small bowl or measuring cup combine 1 tablespoon of the soy sauce, rice wine or sherry, and stock or water ... oil by adding it to the sides of the ...

Stir in the remaining soy sauce mixture. Cook, tossing the beans in the sauce, for 1 minute, or until the sauce is bubbling at the edges. 9. Serve the tofu and beans over brown rice. Sprinkle with ...