Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

along with its unique taste and texture. “This perception has evolved as plant-based eating becomes more mainstream and creative tofu recipes gain popularity,” Manaker says. The experts do ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...