Tony Robbins: My very first thing I do when I wake up in the morning is — I want to get my head right. I do this thing called "priming." Now, some people get up in the morning and they meditate ...

Tony Robbins sticks to a morning routine designed to boost his energy and productivity levels for the day. It includes a nutritional supplement, meditation, workout, and sauna-to-cold-plunge combo.

If you want to start your day the same way Tony Robbins does ... was the most important aspect of his morning routine, an exercise he calls "priming." It's rooted in yoga and mindfulness meditation.