If you want to start your day the same way Tony Robbins does ... You can watch the full video below. Robbins begins his priming exercise around the 44-minute mark.
Tony Robbins: My very first thing I do when I wake up in the morning is — I want to get my head right. I do this thing called "priming." Now, some people get up in the morning and they meditate ...
Tony Robbins sticks to a morning routine designed to boost his energy and productivity levels for the day. It includes a nutritional supplement, meditation, workout, and sauna-to-cold-plunge combo.