Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

Spinach, a leafy green, is packed with vitamins A, C, and K and iron, fibre, and antioxidants. It good for bone health, ...

How many microplastics are too many? "There is no officially established 'safe' or 'unsafe' level of microplastic intake. It ...

Medically reviewed by Katlein Franca, MD Eczema is a chronic (long-lasting) skin condition that causes a dry, itchy rash. The ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Stay cool this summer by avoiding a few heat-boosting foods like spicy dishes, fried foods, and alcohol. Learn how to stay ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Summer is here and consuming heavy foods can lead to problems with our digestion and metabolism among others. Here are some foods you should avoid ...

Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of Moneycontrol and soliciting funds on the false promise of assured returns on ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...