Although not required, taking a lead clinic in our climbing gym is recommended as a pre-requisite to this course. Climb and camp with us at Staunton State Park! Participants will learn how to climb ...
Rock climbing is as varied as the people who participate in it, and everyone is welcome! The wall is currently bouldering-only (i.e., unroped climbing up to ~12 feet), with top rope climbing in the ...
When your rope starts to fray ... working towards a life of adventure and writing. She has continued rock and ice climbing, hiking in the High Peaks of the Adirondacks, and paddling through ...
As much as we would like our climbing ropes to last forever, they do have an 'expiration date.' According to experts at REI, the general guidelines for rope retirement include: Yes, even if you ...
Objectives: To examine how different safety rope protocols impact on subjective anxiety and self-confidence levels and plasma cortisol concentrations and the relationship between subjective states and ...