BMJ11 个月
An evaluation of differences in hip external rotation strength and range of motion between ...
To evaluate the differences in hip external rotation (ER) strength and inner, outer, and total hip ER range of motion (ROM) between dancers and non-dancers and between left and right sides in each ...
BMJ4 个月
Factors associated with hip joint rotation in former elite athletes
Correspondence to J Kettunen, Unit for Sports and Exercise Medicine, Mannerheimintie 17, FIN-00250 Helsinki, Finland. Objectives—To study factors associated with passive hip rotation range of motion ...
Tom's Guide1 个月
I added the 3-minute ‘hip sleeper’ stretch to my stretching routine — and here's what ...
No, I’m not channeling my inner Shakira, I’m talking about internal hip rotation…obviously. Sure, mobility isn't that sexy, but it's very necessary if you want to improve squat depth ...