Research shows that holding hands releases oxytocin and reduces stress hormones, making difficult conversations between partners more productive and secure.

The sensation of touch, whether through a friend's hug or the pressure of a weighted blanket, is believed to offer both physical and mental health benefits, according to researchers. Touch ...

A new study has found positive benefits when participants take part in the 'micro-practice' of self-soothing touch for only 20 seconds. Produced by Griesham Taan & Melissa Hogenboom A weekly ...