The daily dozen? Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep sounder.

Some research suggests that zinc supplements and topical creams that ... Zinc is an essential trace element that plays an important role in maintaining the health of your immune system and ...

Selenium, a trace element, has significant benefits for thyroid, immune, heart, and brain health when consumed in recommended ...

Iron deficiency manifests itself with symptoms such as tiredness. An expert explains how important this trace element is for ...

Higher vitamin B12 levels during pregnancy were also associated with a lower midlife risk for high blood pressure. Women with ...