It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles.

But when it comes to your neck, you may be wondering if there may be any long-term consequences to popping it back and forth, asking yourself “is cracking your neck bad for you?” Meet the ...

Neck cracking can feel satisfying, providing a momentary sense of relief from stiffness and tension. But if you catch yourself cracking your neck excessively, it may be an indicator of an ...