The fitness expert advised ... Less strength in core muscles Twin pregnancy If you are a Multiparous women. Priya Singh suggested, “One may require to use a belt initially for about 6-12 ...

Certain exercises, such as core work and any move ... my back right up until the end of my third trimester. But with my twin ...

Twins—smaller at birth, on average, than singletons—start out smaller in pregnancy than was previously known, according to a ...