Handle-twist: You rotate the handle to ... right), which adds 0, 2.5, or 5 pounds to a dumbbell. Then another lever can be pulled and dragged in between the remaining plates to select your overall ...
In its simplest form, a fixed dumbbell is anything with a handle and two lumps of weight at either end. Most commonly, these are made from plastic or solid rubber and usually have some kind of ...
Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With workouts lasting from 20-40 minutes, designed to add lean muscle ...
The handles are also fully knurled, meaning they contain ridges that provide a more comfortable and sturdier grip when working out, according to the brand. Weight range: 2.5 lbs to 125 lbs ...