Honey is often touted as a superfood because of its anti-inflammatory properties, but not all honey is created equal.

Now, we're setting our sights on something even sweeter that might become your next skincare MVP: honey. "Raw, unpasteurized honey is one of Mother Nature's power players you definitely want to ...

2 Honey contains the protein defensin-1, which has the ability to kill bacteria. 4 Raw, unpasteurized honey can be used as a topical agent for wounds but should not be used in place of a ...

Choose raw honey: Unpasteurized honey retains more nutrients and health benefits. Consume in moderation : Although honey is natural, it is still rich in sugars and should be consumed with care ...