While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

Elderberry supplements are generally safe, but raw or unripe elderberries can be poisonous. “These parts contain cyanide-producing substances, which can cause nausea, vomiting, and diarrhea ...

If you're drinking improperly prepared or unripe elderberries, you could also consume cyanogenic glycosides, says Scott Keatley, the co-owner of Keatley Medical Nutrition Therapy. Those can ...

Safety concerns include toxic substances like cyanide from unripe elderberries, flowers, and stems. Pregnant and breastfeeding women, and those with immune disorders, should consult healthcare ...

If you're drinking improperly prepared or unripe elderberries, you could also consume cyanogenic glycosides, says Scott Keatley, the co-owner of Keatley Medical Nutrition Therapy. Those can "release ...