Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance. The ...

Skiers, snowboarders and anyone else otherwise recreating up in Little Cottonwood Canyon will be stuck for some time as ...

While uphill skiing, skiers use a combination of gear that includes specialized bindings, boots, and "skins"—grippy material applied to the underside of the ski—to climb a mountain without the ...

Once atop the mountain, they remove their skins, click into the heels of their bindings, and head back downhill. The benefits of uphill skiing are numerous—provided you're not afraid of a cardio ...

Ski resorts Holiday Valley and HoliMont will present the second annual UppenOvr uphill/downhill event Saturday afternoon.