Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Click here to take our quiz and show off your knowledge! Eating a healthy breakfast is also important. Choose foods like ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Uric acid, the primary culprit behind gout attacks ... Below, we explore the types of foods to avoid if you're dealing with gout: # Red Meat and Organ Meats Organ meats like liver, kidneys ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Including these dry fruits in your diet can be a tasty and effective way to manage high uric acid levels ... as a mid-morning snack. Avoid salted or roasted pistachios, as excess salt can affect ...

Know how specific cooking oils can help alleviate hyperuricemia symptoms. Learn which oils can lower high uric acid levels ...

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...

Having said that, fasting in Ramadan can worsen symptoms of gout as it can lead to increased uric acid levels ... purine animal products. Avoid ultra-processed foods like packaged snacks and ...

In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.shilpaarora recently talked about the benefits of vegetable juices and also mentioned to avoid fruit juices ...