Two main protocols are commonly used to determine VO2 max: ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Discover the winter training hacks of one of the most secretive teams in cycling. We uncover how the world’s best team prepares for success.

If you buy something, we may earn an affiliate commission. VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s often heralded as the number that defines your ...