T he best vegetarian soups are available to you whenever you want—because they come in cans! (And the occasional shelf-stable ...

Gumbo may be known for its hearty chunks of shrimp, chicken, or sausages, but vegetarian gumbo holds a strong place in classic New Orleans food. Mashed spoke to Edgar "Dook" Chase IV, an expert on ...

But the flavors in Martin-Thompson’s food won him over. One recipe that particularly stands out is her vegan gumbo. ”Gumbo has the shrimp taste, the crawfish — regular gumbo has all that ...

This Cajun-inspired vegetable gumbo recipe ticks every box, when it comes to the ideal mid-week supper. For a start, each serving is all of your five-a-day. Second, it tastes even better the day ...

This recipe for a nutrient-rich, vegetable-forward stew riffs on a style of Creole gumbo traditionally made vegetarian for Lent. It’s also a great way to use up a crisper drawer full of greens ...