Heat oil in a pan. Add cloves, cardamom and cinnamon. Saute for a few seconds. 2. Add green chillies, ginger and sliced onions. Sauté on medium heat for 2 minutes or till the onions are transparent ...

You can add any veg you like to this versatile stew. Just add root vegetables and ... pan or saucepan until medium hot, add the olive oil, onion and leeks and cook gently for 5 minutes until ...

Traditionally a red-red stew is made with palm oil and tomatoes. We’ve updated this version of the common Ghanaian dish to use vegetable oil. Mix the ingredients for the kelewele dry spice mix ...

1. Heat olive oil and add garlic, parsnips, sweet potato and spices. Saute briefly. 2. Add tomatoes and juice, water and rice. Bring to a boil and simmer 15 minutes. 3. Add zucchini, spinach, beans, ...

This recipe will teach you how to make a soulful and nourishing Kerala-style vegetable stew which will become one of your favourite comfort foods in no time. Add coconut milk. Simmer on very low heat ...

Kare-kare is a traditional Filipino beef stew made with peanut butter, fish sauce, garlic, onions and annatto.