Dr Rupy packs tonnes of veggies into his jambalaya and it's well under £ ... Stir in the frozen vegetables, cover with a lid and remove from the heat. Leave to stand for 5 minutes or until the ...

Pair your jambalaya with one of these side dishes. Try chopped green salads, sweetcorn cornbread and zesty spring greens.

Both metropolitan and country-style customs determine how Cajun-Creole dishes vary, including what's arguably the top two: ...