Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...

including how to have a healthy diet in pregnancy, how to have a healthy vegetarian diet in pregnancy and what your food ...

Dietitian Dr Frankie Phillips has the answers... What to eat for a vegetarian pregnancy Being vegetarian and pregnant can ...