MK-7 doses between 180-360 mcg a day have shown heart-health benefits. Talk with your healthcare provider or pharmacist about which type of vitamin K2 supplement and dosage may be best for you.

The benefits of vitamin K2 supplementation for heart health are unclear. More research is needed to determine whether there is a place for vitamin K2 to help prevent heart disease. Vitamin K1 and ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

The Vitamin K2 Market is set to grow from $140M in 2024 to $265M by 2029 at a CAGR of 13.7%, driven by rising consumer awareness, preventive healthcare trends, and increasing demand for natural & ...

The global vitamin K2 market is rapidly growing due to its role in preventing cardiovascular diseases and supporting bone ...

Natto not only activates the immune system, but also contains a significant amount of vitamin K2, which can suppress ... the latest findings on the health benefits of natto, which is drawing ...