A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

it could be a sign of vitamin B deficiency. Deficiencies in vitamin B2 (riboflavin) and vitamin B3 (niacin) have been linked to these symptoms. A study published in the Journal of Clinical and ...

In particular, not getting enough of three essential nutrients – vitamin D, vitamin B12 and omega-3 fatty acids – is linked ... Omega-3 fatty acids are crucial for brain health, and a deficiency can ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

Vitamin D is an extremely important vitamin for the body as it helps in several functions. However, the deficiency of the vitamin is common. Nearly, 76% of Indians suffer from Vitamin D deficiency ...

The data also showed there were 38,140 courses of treatment involving people with vitamin B12 deficiency anaemia, up from 35,983 the year before, and 227,097 courses of treatment for other B ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.