Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

vitamin C, vitamin D, zinc and elderberry. They work together to strengthen your body's natural defenses and help prevent ...

Vitamin C and zinc are two science-backed supplements that can help boost your immune system. “There are some studies that have found taking vitamin C prior to the start of cold symptoms ...

Part of Elinor’s skepticism about such products comes from the fact that they have a substantial amount of sugar. For example, according to the nutrition facts for Emergen-C, one 9.1-gram packet has 6 ...

Zinc is increasingly being recognised for the important role this mineral metal plays in human health. Like Vitamin C, it helps keeps free radicals at bay, but is also a vital component in enzyme ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Research has found that oral supplementation of vitamin E (along with vitamin C and zinc) has a positive effect on reduced ...