The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

known as a minimal erythemal dose) is equivalent to ingesting approximately 20,000 IU of vitamin D. Thus exposure of arms (18% body surface) to sunlight between 11 a.m. and 2 p.m. for an amount of ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...