Sun exposure, often seen as harmful, has significant health benefits including reduced cardiovascular risks and improved ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

but magnesium glycinate may be the best option due to its high absorption rate and low risk of gastrointestinal side effects. Can magnesium and vitamin D supplements help with depression?

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.