If you live in a country where the sun doesn't shine often, you should take extra steps to ensure your body is getting enough ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

A leading brain expert has emphasised the importance of making sure that we consume enough of three crucial nutrients in ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A GP and nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Many of us take vitamin supplements, especially through the winter months when we're not getting much sunlight in the UK. But a doctor has issued a health warning to anyone taking vitamin D ...

For more information visit the Pharmacy2U website. Without supplementation, most people in the UK will have low Vitamin D levels during the winter months, according to the NHS. But if you are ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood clotting, bone health, prevention of osteoporosis, heart health, and proper ...