Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Ask anyone in the U.S. and they'll probably agree that milk is a good source of vitamin D, but it doesn't contain vitamin D ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Explore the critical role of vitamin D in your health and discover effective strategies to enhance your levels for improved ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...