Medically reviewed by Suzanne Fisher, RDVitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Consequently, researchers and healthcare professionals have focused on preventive strategies aimed at reducing skin cancer ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, ...

Discover how to optimize vitamin D intake through strategic sun exposure while safeguarding your skin against UV damage with these 7 expert-backed methods.

Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 ...

Skin cancer incidence is rising, largely due to prolonged UV exposure. Vitamin D, produced by sun exposure, may help prevent skin cancer by promoting DNA repair. Sunscreens, essential for blocking ...

Central heating and a lack of vitamin D has made our skin grey and tired. Here’s how to repair all the damage that winter has ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...

Discover essential tips to safely increase your Vitamin D intake, ensuring strong bones and a robust immune system without ...