This exposure triggers a biochemical process that converts a compound in the skin into previtamin D3 ... into active vitamin D after passing through the liver and kidneys. The synthesis process ...

The best part is this essential vitamin is majorly synthesized in the body when the skin is exposed ... vitamin D synthesis. "The photo conversion of 7-DHC to previtamin D3 and its photoproducts ...

rays from sunlight hit uncovered skin, which triggers the synthesis of pre-vitaminD3, which is converted into vitamin D3, per the NIH. "Typically after about 5-to-15 minutes of sun exposure ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.