Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A single serving or one ounce of roasted sunflower seeds provides 7.4 milligrams ...

If you want a youthful and radiant complexion, learning How to Use Vitamin E Oil can help maintain your skin’s appearance and health. Although genetics have a great impact on your skin ...

A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...