Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

S everal of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Several years back, I tried out what was known then as the “A4 paper challenge”, a social media trend that involves girls ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded ...

Regular aerobic exercise for at least 150 minutes weekly can significantly reduce waist size and body fat, according to a meta-analysis of 116 clinical trials. The study highlights a dose-response ...

Incredibly, the tiny measurement gives her the same waist size as a seven-year-old - the age of her son Brooklyn. The 32-year-old former Spice Girl is so slim that she now has to have her clothes ...

Men rate women as most attractive when they have a waist size that is 60 to 70 percent of their hip size, the late psychologist Devendra Singh found in a series of pioneering studies begun 20 ...

Did you know that your waist size can actually protect you against diabetes? Well, a recent study showed surprising results as it demonstrated how the waist circumference determines the mortality ...

Top Block: The part of the pant that includes the waist and hips. The cut here defines the fit through the thighs: skinny, slim or straight. Waist: To find a waist size, measure across the top of a ...