I Tried the 5 AM Wake-Up Challenge and It Transformed My Mornings in 3 Key Ways
Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.
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I tried and failed to be a morning person. Instead of fighting my body, I wake up later and have more productive days.
Trying to fit into someone else's productivity hack made me grumpy, angry ... between 7 and 8 a.m. Lately I've noticed I've been waking up even earlier than 7 a.m. here and there.