Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking ...

“About an hour after I wake up, I'll have coffee or tea and walk outside barefoot and do sun gazing, which is one of my new ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk ...