Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

There are a plethora of hacks to get the most out of your homemade tomato soup, like adding orange juice to balance out ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.