Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish.

Learn how to cook kale in three quick, easy ways. Try these delicious recipes for kale crisps, kale stir-fry and steamed kale. To make the kale crisps, preheat the oven to 140C/120C Fan/Gas 1 and ...

Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like ...

Kale sauce pasta, a recipe I adapted from the chef Joshua McFadden, is still one of my most favorite things to cook. By Tejal Rao ... It’s so good just the way it is. If you’ve never tried ...

But you may have heard that cooking kale is not the best way to preserve its nutrient levels. So, does that mean you should eat kale raw? Know the healthiest way to eat kale and enjoy its benefits.

Her recipes ... can eat curly kale raw and use it in salads, smoothies, or sautée it with oil, garlic, and lemon juice for a simple side dish. How do you toast pecans? The best way to toast ...