Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date, seeking support, making lifestyle changes, and considering nicotine ...

Smoking is not only dangerous for your health, but it also badly affects your quality of life. Consuming cigarettes or tobacco has a negative effect on the lungs, heart and brain. Smoking is not only ...

So, if you are struggling to break free from this harmful habit, here are five effective ways to help you quit smoking and regain control of your health. Before you attempt to quit smoking ...

Cigarette smoking declines over the past several decades prevented an estimated 3.8 million lung cancer deaths, according to ...

India has banned e-cigarettes to protect youth from harm, despite misconceptions about vaping's safety and effectiveness for ...

Vaping nicotine is also addictive. Among the most successful ways to quit vaping and smoking are quitlines and nicotine replacement therapy. Smoking nicotine-based e-cigarettes has become a ...

The experts at Go Smoke Free explain some of the most common ways to quit. Cold turkey - The most natural way to quit smoking but also potentially the most challenging, it involves removing cigarettes ...

But quitting smoking reduces many of these risks. It also has both short and long-term benefits. Since smoking affects every body system, finding a way to quit can help you live a longer and ...

America received some great news last year when the federal government reported that youth tobacco usage was at historic lows. Keeping young people away from tobacco has long been a government ...

An Indigenous-led program that’s already helping hundreds of Aboriginal and Torres Strait Islander people quit smoking and vaping ... ‘Which Way? Quit Pack has been developed by a team at ...