Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Avoiding overconsumption may help prevent weight gain and reduce unwanted leg fat. High levels of stress can damage health in various ways, including leading to changes in appetite, overeating ...

From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight ...