If you do give vitamins to your kids, follow these tips: Put vitamins away, well out of reach of children, so they don't treat them like candy. Try not to battle over foods with your kids or use ...

The best source of vitamins for a child is actually a healthy diet. What I tell families is, they need to provide their child a variety of foods. Parents are often very concerned because children ...

“Parents are very good at saying, ‘Well, they never eat any ... or have any dairy products.” For these kids, she would suggest either a multivitamin or a selection of supplements, such ...

This essential nutrient plays a fundamental role in bone growth, immune function, and overall well-being. But why is Vitamin D so important, and how can you ensure your child gets enough of it?