The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

But depression involves mood and thoughts as well as the body, and it causes pain for both those living with the disorder and those who care about them. Depression is also increasingly common in ...

Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes.