Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high cortisol as Cushing syndrome or ...

Learn a way to relax your body and help manage stress. Young people can look at the stress fact sheets for key information about stress. 2. Video activity: Stress patterns Use the activity in the ...