Curd, or dahi, is a staple in many Indian households and is packed with essential nutrients. Regular consumption of curd has ...

If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

Curd is an essential part of Indian cuisine and is found in every Indian household. It is a rich source of calcium, B-2 vitamin, B-12 potassium and magnesium. Yoghurt contains an excellent source ...

Curd is rich in good bacteria that helps boat gut health during summers. Tap to read refreshing curd-based dishes to beat ...

Curd is a versatile ingredient used to enhance the texture of curries or make your breakfast cereal more wholesome. The probiotics in curd are beneficial for digestion. They help improve gut activity, ...

Curd is a staple in traditional Indian cuisine, whereas yogurt has gained global popularity with different varieties like Greek yogurt, flavored yogurt, and probiotic-rich options. Understanding ...

Yes, curd is very beneficial in improving digestion, improving immunity and strengthening bones due to its probiotic elements and abundance of nutrients. But do you know the right time to eat it? Let ...

Homemade curd retains more natural fats, contributing to its creamy texture and rich flavor. One significant advantage of homemade curd is its absence of preservatives, making it a healthier ...