Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s ...

Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...

EMDR therapy is very different from CBT, primarily because it doesn't actually involve much talking. Ledergerber, who is also EMDR-trained, describes it as a "bottom-up approach that helps clients ...

What is an EMDR intensive? An EMDR intensive is a focused, Eye Movement Desensitization and Reprocessing session—available as a half-day, full-day, or multi-day experience—designed to help you ...

I have recently started offering EMDR in sessions too. I aim to really get to know you. I will meet you without judgment (really!), and with openness, interest, and respect for the complex person ...