Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Normal blood sugar levels for people without diabetes, recommended target ranges for people with diabetes, can vary based on factors like: The following chart includes general guidelines for blood ...

Blood sugar is the primary sugar in your blood that your body processes to use for energy. When you eat carbohydrates, like ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...

Image: Pexels Maintaining blood sugar control involves daily decisions that improve your general health, not just looking at numbers on a chart. Everyone should ensure that their blood sugar is in ...