If this person is a night owl, there’s a chance they haven’t got their seven hours of sleep, which can cascade into low mood as the day progresses. In contrast, an early lark is likely to be ...

A new form of warfare may have been used by Ukrainian forces in Donetsk as an owl downed a Russian drone in the region.

Studies suggest that people with higher IQs tend to stay up later, linking intelligence with nocturnal habits. Night owls have an impressive ability to focus for longer and stay alert well into ...

(it's largely determined by genetic factors). There are a number of online quizzes that will categorize you as morning person (lark), night owl, or something else, but most of those are not backed ...

One study found that night owls get less physical activity than people who wake up early. Regular exercises can elevate your mood and jumpstart your metabolism for the rest of the day.

Now, it appears bragging rights are in store for people of the night, as a new study suggests they might be cognitively sharper than their morning counterparts! Cognitive curfew: Night owls ...