Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Chawla explained that the test involves taking baking soda with water on an empty stomach. (Image Credits: Pixabay) A healthy and healed gut is crucial for optimising your overall health.

What we eat affects our gut microbes, and now researchers can follow both good and bad changes step by step. "There's a strong connection between the gut microbiota and human health. What we eat ...