来自MSN1 个月
5 reasons to eat more mackerelAbundant in our waters in early summer, mackerel is both sustainable and extremely nutritious. Here’s what makes these sensational swimmers such a catch. 1/ One 100g serving contains more than 1 ...
The oily texture of mackerel makes it an excellent fish for smoking. Smoked mackerel is delicious torn into salads or whizzed in a blender with some crème fraîche or ricotta cheese, lemon juice ...
This simple mackerel and potato salad is perfect when you fancy something a little different for supper. Making your own dressing makes it extra special. Fresh mackerel is usually sold whole with ...
To make marinade, pour vinegar and soy sauce in ... Prepare marinade the same way as in the horse mackerel recipe and cook likewise. The two types of flour, “hakurikiko” (weak flour) and ...
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