Sprouted bread is made from whole grains like wheat, barley or rye that have begun to sprout and germinate. It sounds odd, but really a grain is just a seed that, with warmth and moisture ...

Drought Grips the Wheat Belt Agronomists and producers often joke that winter wheat has nine lives. And the crop might have used one of those last week when production areas plunged into the deep ...

If you want to boost your fiber intake, sprouted whole grain or 100% whole wheat are great options. For heart health, flax or oat bread might be the way to go, while sourdough could be a better ...

Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough bread is also a great choice because of its relatively low glycemic index.

Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour.

Sprouted grain as low as 5% combined with 95% sound grain can make the entire mixture unsuitable. The end-users of wheat, barley, and rye are affected if the grain is sprout-damaged and they must ...